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Compassionate Nonviolent Communication

April 17, 2016 @ 2:00 pm - 6:00 pm

NZ40 – NZ50

 ~ What You Say Next Will Change Your World ~

What You Say Next Will Change Your World
Everything we do in life involves communication. Revolutionary yet simple, Compassionate Nonviolent Communication (NVC) is a practical and learnable process for communicating with empathy, honesty, confidence and compassion.

Date: Sunday 17 April 2016
Time: 2pm-6pm
Venue: see below

What is NVC?
Are you wondering what Compassionate Nonviolent Communication is all about? It’s a powerful process for inspiring compassionate connection and action, providing a set of skills to address all of these problems, from the most intimate relationships to global political conflicts. NVC can help prevent conflicts as well as peacefully resolve them.

Join us for a lively, heart-connecting 4 hours of learning the basics of NVC. Designed to be a fun and engaging learning experience, this course will give you some new awareness and tools you can use to begin transforming your world, one conscious dialogue at a time.

What You Will Learn in this 4 hour Workshop:
Overview of the NVC process
The Key Ingredients
Differentiation of NVC awareness/automatic response
Life-serving vs Life-alienating communication
The OFNR 4 step model
Playing in the Field of Feelings & Needs
Translating Faux Feelings
Empathic Listening

NVC supports connection
with oneself and others so everyone’s needs are equally valued. This allows people to create strategies and meaningful solutions that resolve issues and create thriving relationships in all aspects of life. Using NVC tools, participants will learn how to transform everyday blame, shame, and critical expression into interactions that focus on mutual human needs. People who practice NVC have found greater authenticity in their communication, increased understanding, deeper connection and satisfying conflict resolution.

Your facilitator Sophia initiated and founded the NVC grassroots movement in the Wellington Region and organised workshops attended by many in New Zealand. She trained with the founder of NVC, Dr Marshall Rosenberg and many overseas trainers. She has facilitated a wide range of workshops for community activists, spiritual and social change groups, including the Rudolph Steiner community, Intentional Living, Buddhists, Occupy NZ, Inter/national Peace and Disarmament groups, Peace Movement Aotearoa, alternative Adult Education, teachers, parents and children in school communities and the general public. She resonates deeply with the Spirituality of NVC, and its active path to peace and unity, with an abiding empathy for First Nations, the plight and healing of the world’s indigenous people, through NVC and cultural-spiritual awareness.

Book & Pay: 
$40 (unwaged)
$50 (waged)
Towards venue costs, refreshments and photocopy handouts.

Please deposit into the following account with ‘NVC’ and your name as reference:
Trading Bank: Kiwibank
Name of Account: Spirit of Peace
Account Number: 38-9006-0358290-00

Enquiries email: nvc.wellington.nz@gmail.com

Trinity Union Church
11 Hall Avenue (off Hall Street)
Newtown, Wellington, New Zealand

Instructions to get to the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue, just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  You’ll see “Hall Avenue” clearly marked with a white signpost.  Plenty of free parks at the church.  If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that. Google map https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

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April 17, 2016
2:00 pm - 6:00 pm
NZ40 – NZ50
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Sophia Tara


Trinity Union Church
11 Hall Avenue
Wellington , New Zealand
+ Google Map