Archives

Homeless – the faceless ones

homeless-read-mean-tweets

Wretchedness cast in blanketgrey
Life beaten to merciless embryonic submission
Severed from the placenta and womb of Life
Adrift in Time and Space

How many faceless ones
In this fair land
Millions more in nations
Rent by poverty and war

Wedged between stone walls
And wooden benches
Displaced cardboard boxes
Sent nowhere but despair 

Reflecting inner realities
Of countless lost Souls
Trapped in glass structures 
Of greed and materialism 

Impervious to the clarion call
“Build Solomon’s Temple!”

Hone our solar tools
Erect sacred shelters
Where none are turned from the Portals

O despairing ones
The hour has come to join hands
Reclaim our Spiritual Birthright
In the Father’s mansion
He awaits our return – Home

© Sophia Tara

Photo Credit: Creative Commons

Aries Full Moon – Mystery of the Fiery Serpent

ARIES FULL MOON
Mystery of the Fiery Serpent on the Great Wheel of Life

KEYNOTE: I come forth and from the plane of mind, I rule. 

FULL MOON
Saturday 31 March 2018 @ 1:36pm GMT/UTC
Sunday 1 April 2018 @ 1:36am NZDT UTC + 13

ARIES, THE RAM
Exoteric ruler: Mars – 6th ray

Esoteric ruler: Mercury – 4th ray

The Rays 1 and 7 are transmitted through Aries.

Aries is one of the constellations of the Cardinal Cross of the heavens. This is the cross of God, the Father, and, therefore, of the incarnating monad. It is the expression of will or power as it expresses itself through the great creative process.

Aries initiates the cycle of manifestation. All souls, as individual entities, come into human incarnation for the first time in the sign of Cancer, emerging as mental entities in the sign Aries, as emotional-desire entities in the sign Taurus and as vital entities in the sign Gemini, taking then physical form in Cancer. This is an involutionary, subjective cycle. Thus they emerge into the ocean of physical plane existence, into the world of matter. Yet the first impulse is awakened in Aries, for Aries is the place where the initial idea to institute activity takes form. It is the birthplace of ideas, and a true idea is in reality a spiritual impulse taking form – subjective and objective. There originates the response of the soul to the highest aspect or quality of deity because there appears the “will to incarnate.” The first ray aspect of the Monad, responding to the first aspect of deity, evokes response from the first ray aspect of the soul and the first step towards incarnation is taken on that plane in the system which is the mental plane. Aries “awakens the will to reach the lowest and there control, to know the uttermost and thus to face all experience” – thus runs an ancient statement.

The keynotes of the sign Aries are four in number, all conveying the same idea. They can be expressed in the following four injunctions which are given, symbolically, to the incarnating soul:

1. Express the will to be and do.
2. Unfold the power to manifest.
3. Enter into battle for the Lord.
4. Arrive at unity through effort.

Creation – Being – Activity – Strife – Synthesis, these are the nature of the Lord of the first constellation and enable Him to influence our planet to these results.

And thus the great cycle of struggle towards expression starts and the foundational words of The Secret Doctrine, with which you are all so familiar, express the goal and the purpose of the first sign of the Cardinal Cross:

“Matter is the vehicle for the manifestation of soul on this plane of existence, and soul is the vehicle on a higher plane for the manifestation of spirit, and these three are a trinity synthesised by life which pervades them all.”  (S.D. Vol. I, 80)

What appears in Aries as spiritual energy enters into the soul stage in Cancer, in which sign the soul incarnates for the first time in form, reaches a point of equilibrium in Libra, in which sign soul and personality achieve a balance of cooperation and, in Capricorn, the will nature arrives at fulfilment and a visioned goal is reached. In Capricorn, the man reaches either the height of personal ambition or he becomes the initiate, attaining his spiritual objective. The difference between these two goals depends upon the mode of progression around the wheel of life. It should be remembered—generalising again and speaking symbolically—that the Crosses also turn, being the spokes of the great wheel. The undeveloped man goes from Aries to Capricorn and to Libra and Cancer, whilst the developed man reverses the process. We could, for the sake of clarity, consider the great experience of life as taking place upon the three wheels within the wheel of Life, viewing it from three angles:

(I.)
1. The Wheel of Incarnation.
2. The cycle of ordinary evolution.

3. The period of captivity, wherein the man is bound upon the wheel.
4. The fourfold influence of the Common Cross.
5. Life in the three worlds.

6. The development of personality.

(II.)
1. The Wheel adjusted or reversed.
2. The cycle of discipleship.
3. The period of emergence, wherein the man alters the revolution of the wheel.
4. The fourfold influence of the Fixed Cross.
5. Life in the five worlds of superhuman evolution.

6. The unfoldment of soul through the personality.

(III.)
1. The wheel controlled or dominated.
2. The cycle of initiation.

3. The period of liberation from the work of the Great Wheel.
4. The fourfold influence of the Cardinal Cross.
5. Life in the seven worlds of our seven planes.

6. Fusion of spirit, soul and personality.

Aries, therefore, starts the process of the “most ancient initiation” which all the human family has already undergone and will undergo. The first great cosmic initiation (as far as humanity is concerned) is initiation into incarnation – the initiation of individualisation. This process culminates aeons later in the reversing of the wheel and the attaining of a definite goal in Capricorn. It culminates in the achievement of transference from off the Fixed Cross on to the Cardinal Cross, which is, in its turn, the logical sequence of the transference from off the Mutable or Common Cross on to the Fixed Cross. Therefore, in its lowest manifestation, Aries is the creator of those activities, conditions and processes which lead to the manifestation of soul through the medium of form, and later of those higher creative undertakings which lead in due time to the manifestation of spirit through the soul. These processes eventually demonstrate the true nature of the triplicity to which I introduced you in the earlier pages of this treatise:

Life – Quality – Appearance.

We have seen that Aries is the sign of beginnings – the beginning of the creative process, the first step of the soul (the microcosm of the already initiated Macrocosm) towards incarnation, the beginning of recurring and constant cycles of experience, the beginning of the period wherein the soul changes its direction, its purpose and its method, and finally enters upon that definitely defined process which we call spiritual regeneration and initiation. There are four words of vital importance upon which we shall ring the changes, as we study the path of evolution, or the progress of the soul around the great wheel, both as a personality and as a disciple, headed towards the final liberating process. These four words express the subjective impulses and motives and, in reality, introduce four different cycles of progress upon the Path in its various stages of individualisation to initiation. They are:

1. Recreation in which the influence of Cancer, combined with that of Aries, produces the pull into incarnation upon the physical plane.

2. Regeneration in which the growing influence of the Fixed Cross, playing upon the Mutable Cross, produces those interior changes which eventually lead to

3. Reorientation or the great cycle of repolarisation which takes place through the influence of Libra (the Cardinal Cross) and the “swerving of the Bull in mid-career,” as it is called in the ancient books. This process of reorientation leads to a passage around the wheel in which, steadily and persistently, the inner subjective man comes into outer manifested expression and the personality recedes into the background. Finally, there come twelve lives wherein the final stage of

4. Renunciation is experienced and the disciple or initiate renounces all for the love of humanity and its service, and lays himself upon the altar of sacrifice. He achieves, as a result, the final liberation.

This liberation is, in reality, twelvefold in nature, for liberation, victory and triumph have to be experienced in every sign, just as captivity, defeat and failure have been experienced in all the signs of the zodiac, whilst the man is functioning as a personality. It is these four words and their significance which will underlie all that I have to say to you anent the dual experience upon the great wheel of life. I would ask you to bear this definitely in mind.

Going through the great cycle from Aries to Taurus, the man reenters the sign Aries again under the potent impression of Taurus, which at this stage of development feeds his ardent desire for the many material advantages of physical incarnation and of constant worldly undertakings; thus after a period of re-creation, he passes out into incarnation in Pisces and begins again the great round of manifested life, for Pisces is the ocean wherein he is “the fish,” controlled by the laws of substance or material existence. In the second great stage, he passes from Aries to Taurus, because desire has at last been transmuted into aspiration. After proving his steadfastness to the ideal of the spiritual life in the intervening signs, he passes again into Pisces, from the opposite direction to his usual procedure, having earned the right to mount the Cardinal Cross of the Heavens, the power to take a final planetary initiation and the privilege of passing on to one of the seven paths to which I have made reference in my other books; these eventually give him “the freedom of the seven solar systems,” as it is called in contradistinction to “the freedom of the seven planetary spheres,” which the experience of initiation has guaranteed him, after a process of intensive training in one or other of the planetary schools (according to his ray type) and the path of service chosen.

You will see, therefore, the significance of the two keywords of the sign Aries:

1. “And the Word said: Let form again be sought” – The Man

2. “I come forth and from the plane of mind, I rule” – The Initiate

Experience leads to rulership and in this sign the man who is embodied first ray force develops the power of organisation, of control over forces, particularly over the energy of death, over the power of destruction applied with love, of dominance over multitudes, of cooperation with the plan and the practice of the Will in rightly and correctly guiding and directing planetary affairs.

Source: Esoteric Astrology Alice A. Bailey
Photo Credit: Creative Commons

UFOs & Crop Circles: Their Mission & Meaning

DO YOU BELIEVE IN UFOs?
An unprecedented number have been seen in NZ skies over recent years. World-wide UFO sightings and reports abound on the internet, and Astronauts testify to their existence.

ANCIENT UFOs
Since the dawn of humanity’s history, there have been common myths and legends of UFOs, seen as flying carpets in ancient Arabia, with Biblical figures such as the prophet Elijah taken to heaven in a chariot of fire, the Star of Bethlehem at the birth of Jesus guiding The Magi and magical flying machines, called Vimanas, of ancient India and China.

MODERN UFOs
Today, an unprecedented number of UFOs have been sighted 24/7 across the world.  Why are they here? Where do they come from? What is their mission? Do they herald a global spiritual awakening? Are they here to help Planet Earth at this turning point in human history? What is Earth’s future and destiny? Is there hope for us?

ALL WELCOME
We have spoken publicly about UFOs and Their Spiritual Mission for several years. Come and enjoy an evening of inspiring dialogue and a colourful multi-media presentation about this amazing global phenomena, and its spiritual connection to Planet Earth.

Date: Monday 26 March 2018
Time: 7.00pm – 9.00pm
Venue: Trinity Union Church, 11 Hall Avenue (off Hall Street), Newtown,
 Wellington, New Zealand

FREE ENTRY. ALL WELCOME.
KOHA/DONATIONS
gratefully accepted

Instructions for the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue, just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  You’ll see “Hall Avenue” clearly marked with a white signpost.  Plenty of free parks at the church.  If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that.  Google map  https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

Enquiries email: share.international.nz@gmail.com

Beginners Ukulele Workshop

Date: Sunday 4 March 2018
Time: 2pm – 4pm
Venue: see below

What will you learn?
In the first hour, you will learn the basics of tuning by ear and uke holding, some basic chords, strumming and playing a song or two on your ukulele. The second hour will be spent adding a few more chords, different strums, and practising in dyads for peer feedback and a bit of fun. At the end of the two hours, you will have learned basic ukulele playing skills you can build on – with a smile on your face and a song in your heart 🙂

Skill level
Absolute Beginners with zero or very little ukulele playing skills

Your Ukulele Teacher
Sophia has taught Ukulele for years to groups of teachers, parents and children, private lessons with adult students and the general public from all walks of life.

Bring along
Your own ukulele is recommended so you can continue playing and practising at home. There are spare ukes you can borrow at the workshop if you’re absolutely ukeless 🙂

Cost per person
$20 (unwaged) $25 (waged) to help pay for venue and Beginners Ukulele booklets

Enquiries/bookings email Sophia: wellyukes@gmail.com
OR Phone/Text 027 345 2010
OR RSVP on this Meetup 
The Mighty Ukes 

Book & Pay
Please deposit into the following bank account with your name as reference:
Trading Bank: Kiwibank
Name of Account: Spirit of Peace
Account Number: 38-9006-0358290-00

What Next?
* Request more uke tuition or ukulele workshops as you wish.
* Join our friendly Ukulele Tuesday Meetup group @ 7pm every week for regular fun practice and meet other Ukulele Lovers.
* Sign up to our Mailing List to receive our Weekly Email Alert.
* Receive our updated Ukulele DropBox which has over 400+ song sheets with uke chords. We continue to add more over time. This will help you practice at home between our Weekly Tuesday Meetup sessions. It also contains Common Chord Charts, Ukulele Online Tuning and video links. 

Venue:  
Mt Vic Hub
24E Elizabeth Street, Mt Victoria
Wellington, New Zealand
Google Map   Mt Vic Hub

Like us on Facebook
Follow us on 
Twitter
Ukulele Lovers on Meetup

You may just find You and Uke will become happy life long friends 🙂

♫♪Լღvє Ukes ♫ ♪♪ ♫♪ Լღvє Ukes ♫ ♪♪ ♫♪ ♥ ♥♥ ♫♪ Լღvє Ukes ♫ ♪♪♫♪

Music Self-played

Transforming Depression, Anger, Guilt & Shame

The Power of Empathy.jpg large

 


Do You Play the Blame Game of Who’s Right and Who’s Wrong? 

Depression, Anger, Guilt, Shame  (DAGS) are caused by moralistic judgements or what we call Life-alienated thinking in Compassionate Nonviolent Communication (NVC).

We direct our Anger outward by blaming others, and direct it inward by blaming ourselves, which results in the arrival of its first cousins – Guilt, Shame and Depression.

Anger tells us we think the ‘bad person’ is somebody else.
Guilt, Shame and Depression tell us we think we are the ‘bad person’.

These are the feelings that result from Life-alienated thinking, moralistic judgements and the ‘domination’ and ‘power over’ systems we live in every day of our lives, in our homes, schools and workplaces. They lead to a culture of violence and bullying, adversely affecting others, or self-harm towards ourselves.

In NVC we call Depression, Anger, Guilt, Shame important alarms which let us know we are disconnected to our needs, values and what matters deeply to us.

What Will You Experience at this Mini-Workshop?
1) Life-serving vs Life-alienating communication
2) Unpacking the language of Depression, Anger, Guilt, Shame (DAGS)
3) Acknowledge without resistance the painful feelings of unmet needs and the ‘Jackal Show’
4) Recognize that DAGS do not arise because of another’s words or behaviour
5) Find the ‘gift’ beneath the Anger and transform it into Life-serving energy to ‘make life more wonderful’
6) Shift your thinking patterns and self-talk that lead to Guilt, Shame and Depression
7) Learn to Mourn the ‘sweet pain’ of unmet needs, painful relationships and to make requests of yourself and others
8) Experiential DAGS Dance on the ‘Flower of Life’
9) Role Playing yourself and those with whom you have an ‘Enemy Image’
10) Build your EQ Literacy with Empathy, Self-Compassion, Gratitude and Appreciation

Explore possible entrenched causative effects and triggers, self-judgements and fear. Learn to mourn and celebrate. Process clarity through the expression of feelings and needs, authenticity and vulnerability. Build gradual understanding and personal transformation, through self-empathy, self-connection, self-acceptance and radical self-compassion.

NVC supports connection with oneself and others so everyone’s needs are equally valued. This allows people to create strategies and meaningful solutions that resolve issues and create thriving relationships in all aspects of life. Using NVC Empathy tools, participants will learn how to transform everyday blame, shame, and critical expression into interactions that focus on mutual human needs. People who practice NVC have found greater authenticity in their communication, increased understanding, deeper connection and satisfying conflict resolution.

Pre-requisite:
If you have attended a NVC Foundation training or The Power of Empathy workshops, and read, studied, watched videos and practised NVC, then this would be helpful to enrich your experience. If you are a “natural giraffe” and/or think you can gain meaningful insights into the NVC Empathy process at work, you’re very welcome to join us. There is learning to be gained at every level, as an observer or participant, and no one is ever turned away.      

Date: Sunday 20 November 2016
Time: 2pm-6pm
Venue: see below

Book & Pay: 
$40 (unwaged)
$50 (waged)
Towards venue costs, refreshments and photocopy handouts.

Please deposit into the following account with ‘NVC’ and your name as reference:
Trading Bank: Kiwibank
Name of Account: Spirit of Peace
Account Number: 38-9006-0358290-00

Enquiries/bookings email Sophia nvc.wellington.nz@gmail.com
Phone/Text 027 345 2010

Your Facilitator: 
Sophia initiated and founded the NVC grassroots movement in the Wellington Region 12 years ago, and organised many workshops attended by keen participants throughout NZ.  She trained with the founder of NVC, Dr Marshall Rosenberg, Robert Gonzales, Miki Kashtan, Sura Hart, Jean Morrison, Gina Lawrie and many other overseas trainers.  She has facilitated a wide range of NVC workshops for community activists, spiritual and social change groups, including Death Cafes, Grief & Loss with Compassion & Empathy, Intentional Living, Steiner and Buddhist communities, Peace Movement Aotearoa, The Occupy NZ & Wellington movements, Inter/national Peace and Disarmament groups, Early Childhood Management, Alternative Adult Education, teachers, parents and children in school communities and the general public.  She resonates deeply with the Spirituality of NVC and an abiding empathy for First Nations, the plight and healing of the world’s indigenous people, through NVC and cultural-spiritual awareness.

All Late Bookings Welcome – no one is turned away 🙂

Venue:
Trinity Union Church
11 Hall Avenue (off Hall Street)
Newtown, Wellington, New Zealand

Instructions for the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue (off Hall Street) just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  You’ll see “Hall Avenue” clearly marked with a white signpost.  The church is located in a back section. Plenty of free parks. If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that.
Google map  
https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

Like us on Facebook
Follow us on
Twitter
WordPress Empathy World

 

The Power of Empathy

header8

 NVC Community


EMPATHY IS A QUALITY OF CHARACTER THAT CAN CHANGE THE WORLD

In Nonviolent Communication (NVC) we learn to understand Empathy as the capacity to be fully present with another, accompanying them as they experience and/or express what’s alive for them in a given moment.  We learn the skill of being in spacious, non-judgemental presence as we listen with an open heart and open mind. 
 
Date: Sunday 13 November 2016
Time: 2pm-6pm
Venue: see below 

The Power of Empathy:
Empathy is at the very heart of NVC and Compassionate Communication.  It is a profound and total listening, neutral and deep, that does not look to influence the other or the quality of what is being said.  It is being fully present in the moment and listening deeply to the real needs of the person speaking.  While our usual habit is to listen from a place of judgement and evaluation, developing EMPATHY and SELF-EMPATHY skills brings us to a place of connection and harmony within ourselves and others.  This workshop will help move us towards a new way of thinking and being, that brings healing compassionate connection into our life, through the Power of Empathy.
 
What is Self-Empathy? 
In Self-Empathy we practice the basic skills of NVC (Observation, Feelings, Needs and Requests) within ourselves silently.  We pay attention to what’s going on within, what thoughts and stories are running in our minds, the bodily sensations we are experiencing, and what we notice ourselves doing and saying and the ‘stories’ we tell ourselves.


What will you learn in this 4 hour mini-workshop? 

Summary of the 4-step NVC process
Explore what Empathy is in the NVC framework
Role Playing Conflict Situations With Empathy
Strengthen your PRESENCE skills
Understanding Strategies & Requests

Experience the Empathy Dance
Develop Emotional Intelligence & Literacy (EQ)

Your Facilitator:
Sophia initiated and founded the NVC grassroots movement in the Wellington Region 12 years ago, and organised many workshops attended by keen participants throughout NZ.  She trained with the founder of NVC, Dr Marshall Rosenberg, and also Robert Gonzales, Miki Kashtan, Sura Hart, Jean Morrison, Gina Lawrie and many other overseas trainers.  She has facilitated a wide range of NVC workshops for community activists, spiritual and social change groups, including Death Cafes, Grief & Loss with Compassion & Empathy, Intentional Living, Steiner and Buddhist communities, The Occupy NZ & Wellington movements, Inter/national Peace and Disarmament groups, Peace Movement Aotearoa, Early Childhood Management, Alternative Adult Education, teachers, parents and children in school communities and the general public.  She resonates deeply with the Spirituality of NVC and an abiding empathy for First Nations, the plight and healing of the world’s indigenous people, through NVC and cultural-spiritual awareness.

Brief Testimonials from Participants:
“Highly recommended!  Sophia has done a wonderful job in presenting this amazing concept of compassionate communication in a very warm and heartfelt, as well as wonderfully visual, active and fun way.  Very inspiring, thank you!”

“Excellent – well worth taking the time to learn and practice some new communication skills.  Sophia is very passionate about the topic which made it easy and fun to participate.”

Book & Pay:
$40 (unwaged)
$50 (waged)
Towards venue costs, refreshments and photocopy handouts.  Please let me know if you have difficulty with payment.

Please deposit into the following account with ‘NVC’ and your name as reference:
Trading Bank: Kiwibank
Name of Account: Spirit of Peace
Account Number: 38-9006-0358290-00

All Late Bookings Welcome – no one is turned away 🙂

RSVP & Enquiries email: nvc.wellington.nz@gmail.com

Venue:
Trinity Union Church
11 Hall Avenue (off Hall Street)
Newtown, Wellington, New Zealand

Instructions for the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue (off Hall Street) just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  You’ll see “Hall Avenue” clearly marked with a white signpost.  The church is located in a back section. Plenty of free parks. If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that.
Google map  
https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

Like us on Facebook
Follow us on
Twitter
WordPress Empathy World

Empathy Surfing

Beginners Ukulele Workshop


Date: Sunday 6 November 2016
Time: 4pm-6pm
Venue: see below

What will you learn?
In the first hour, you will learn the basics of tuning by ear and uke holding, some basic chords, strumming and playing a song or two on your ukulele. The second hour will be spent adding a few more chords, different strums, and practising in dyads for peer feedback and a bit of fun. At the end of the two hours, you will have learned basic ukulele playing skills you can build on – with a smile on your face and a song in your heart 🙂

Skill level
Absolute Beginners with zero or very little ukulele playing skills

Your Ukulele Teacher
Sophia has taught Ukulele for years to groups of teachers, parents and children, private lessons with adult students and the general public from all walks of life.

Bring along
Your own ukulele is recommended so you can continue playing and practising at home. There are spare ukes you can borrow at the workshop if you’re absolutely ukeless 🙂

Cost per person
$20 (unwaged) $25 (waged) to help pay for venue and Beginners Ukulele booklets

Enquiries/bookings email Sophia: wellyukes@gmail.com
OR Phone/Text 027 345 2010
OR RSVP on this Meetup 
The Mighty Ukes 

Book & Pay
Please deposit into the following bank account with your name as reference:
Trading Bank: Kiwibank
Name of Account: Spirit of Peace
Account Number: 38-9006-0358290-00

What Next?
* Request more uke tuition or ukulele workshops as you wish.
* Join our friendly Ukulele Tuesday Meetup group @ 7pm every week for regular fun practice and meet other Ukulele Lovers.
* Sign up to our Mailing List to receive our Weekly Email Alert.
* Receive our updated Ukulele DropBox which has over 400+ song sheets with uke chords. We continue to add more over time. This will help you practice at home between our Weekly Tuesday Meetup sessions. It also contains Common Chord Charts, Ukulele Online Tuning and video links.

Venue:
Trinity Union Church
11 Hall Avenue (off Hall Street)
Newtown, Wellington, New Zealand

Instructions to get to the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue (off Hall St), just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  If you look up Hall Street, you’ll see “Hall Avenue” clearly marked with a white signpost.  The church venue is located in a back section of Hall Ave. Plenty of free car parks at the church.  If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that.
Google map
https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

Like us on Facebook
Follow us on 
Twitter
Ukulele Lovers on Meetup

You may just find You and Uke will become happy life long friends 🙂

♫♪Լღvє Ukes ♫ ♪♪ ♫♪ Լღvє Ukes ♫ ♪♪ ♫♪ ♥ ♥♥ ♫♪ Լღvє Ukes ♫ ♪♪♫♪

Music Self-played

Angels & Miracles

angels-miracles-new-age-document-size

ANGELS & MIRACLES: New Age of Unity & Synthesis

Do You Believe in Angels? Do You Believe in Miracles? 

Miracles have been occurring in increasing numbers in the last three decades. Share International connects these miracles to a bigger story: the emergence of a group of spiritual teachers at this critical time.

At their head is Maitreya, the World Teacher. Expected by all religious groups under different names, he comes not as a religious teacher, but as an educator in the broadest sense, for people of all faiths and those of none. His mission is to bring the nations together in brotherhood, and to inspire the creation of a new civilization based on justice, sharing and world peace.

The dawning of the New Age of Unity and Synthesis is upon us. With Maitreya and his group working openly in the world, offering their guidance and teachings, humanity is assured not only of survival but of the creation of a brilliant new civilization.

Come and share our Message of Hope.

Date: Monday 24 October 2016
Time: 7.00pm-9.00pm
Venue: Trinity Union Church, 11 Hall Avenue (off Hall Street), Newtown,
 Wellington, New Zealand

FREE ENTRY. ALL WELCOME.
KOHA/DONATIONS
gratefully accepted

Instructions for the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue, just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  You’ll see “Hall Avenue” clearly marked with a white signpost.  The church is located in a back section. Plenty of free parks at the church. If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that.
Google map
 https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

Enquiries email: share.international.nz@gmail.com

Transforming Depression, Anger, Guilt & Shame

Do You Play the Blame Game of Who’s Right and Who’s Wrong?

Date: Sunday 20 November 2016
Time: 2pm-6pm
Venue: see below

Depression, Anger, Guilt, Shame  (DAGS) are caused by moralistic judgements or what we call Life-alienated thinking in Compassionate Nonviolent Communication (NVC).

We direct our Anger outward by blaming others, and direct it inward by blaming ourselves, which results in the arrival of its first cousins – Guilt, Shame and Depression.

Anger tells us we think the ‘bad person’ is somebody else.
Guilt, Shame and Depression tell us we think we are the ‘bad person’.

These are the feelings that result from Life-alienated thinking, moralistic judgements and the ‘domination’ and ‘power over’ systems we live in every day of our lives, in our homes, schools and workplaces. They lead to a culture of violence and bullying, adversely affecting others, or self-harm towards ourselves.

In NVC we call Depression, Anger, Guilt, Shame important alarms which let us know we are disconnected to our needs, values and what matters deeply to us.

What Will You Experience at this Mini-Workshop?
1) Life-serving vs Life-alienating communication
2) Unpacking the language of Depression, Anger, Guilt, Shame (DAGS)
3) Acknowledge without resistance the painful feelings of unmet needs and the ‘Jackal Show’
4) Recognize that DAGS do not arise because of another’s words or behaviour
5) Find the ‘gift’ beneath the Anger and transform it into Life-serving energy to ‘make life more wonderful’
6) Shift your thinking patterns and self-talk that lead to Guilt, Shame and Depression
7) Learn to Mourn the ‘sweet pain’ of unmet needs, painful relationships and to make requests of yourself and others
8) Experiential DAGS Dance on the ‘Flower of Life’
9) Role Playing yourself and those with whom you have an ‘Enemy Image’
10) Build your EQ Literacy with Empathy, Self-Compassion, Gratitude and Appreciation

Explore possible entrenched causative effects and triggers, self-judgements and fear. Learn to mourn and celebrate. Process clarity through the expression of feelings and needs, authenticity and vulnerability. Build gradual understanding and personal transformation, through self-empathy, self-connection, self-acceptance and radical self-compassion.

NVC supports connection with oneself and others so everyone’s needs are equally valued. This allows people to create strategies and meaningful solutions that resolve issues and create thriving relationships in all aspects of life. Using NVC Empathy tools, participants will learn how to transform everyday blame, shame, and critical expression into interactions that focus on mutual human needs. People who practice NVC have found greater authenticity in their communication, increased understanding, deeper connection and satisfying conflict resolution.

Pre-requisite:
If you have attended a NVC Foundation training or The Power of Empathy workshops, and read, studied, watched videos and practised NVC, then this would be helpful to enrich your experience. If you are a “natural giraffe” and/or think you can gain meaningful insights into the NVC Empathy process at work, you’re very welcome to join us. There is learning to be gained at every level, as an observer or participant, and no one is ever turned away.

Book & Pay: 
$40 (unwaged)
$50 (waged)
Towards venue costs, refreshments and photocopy handouts.

Please deposit into the following account with ‘NVC’ and your name as reference:
Trading Bank: Kiwibank
Name of Account: Spirit of Peace
Account Number: 38-9006-0358290-00

Enquiries/bookings email Sophia nvc.wellington.nz@gmail.com
Phone/Text 027 345 2010

Your Facilitator: 
Sophia initiated and founded the NVC grassroots movement in the Wellington Region 14 years ago, and organised many workshops attended by keen participants throughout NZ.  She trained with the founder of NVC, Dr Marshall Rosenberg, Robert Gonzales, Miki Kashtan, Sura Hart, Jean Morrison, Gina Lawrie and many other overseas trainers.  She has facilitated a wide range of NVC workshops for community activists, spiritual and social change groups, including Death Cafes, Grief & Loss with Compassion & Empathy, Intentional Living, Steiner and Buddhist communities, Peace Movement Aotearoa, The Occupy NZ & Wellington movements, Inter/national Peace and Disarmament groups, alternative Adult Education, teachers, parents and children in school communities and the general public.  She resonates deeply with the Spirituality of NVC and an abiding empathy for First Nations, the plight and healing of the world’s indigenous people, through NVC and cultural-spiritual awareness.

All Late Bookings Welcome – no one is turned away 🙂

Venue:
Trinity Union Church
11 Hall Avenue (off Hall Street)
Newtown, Wellington, New Zealand

Instructions for the Trinity Union Church venue:
Pedestrian and car access through Hall Avenue (off Hall Street) just up the road from Pita Pit, across the road from Newtown School, next block down from Wellington Hospital going south.  You’ll see “Hall Avenue” clearly marked with a white signpost.  The church is located in a back section. Plenty of free parks. If you’re catching a bus from the city, get off at the Wellington Hospital bus stop and walk to Hall Street – Hall Avenue is off that.
Google map  
https://maps.google.com/maps?f=q&hl=en&q=100+Riddiford+Street,+Newtown,+Wellington,+nz

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Stellarnauts

Stellarnaut #2

How do I paint words in your true colours
The seven dimensional you
On landscapes of my Heart
Gently caressing my mind

Shall I sit amid etheric webs
In timeless pulsation
Threading strands to your heart-beat
Weaving auric rainbows
To radiate as One

Or ascend summits in alpine crispness
Breathless and windswept
Majestically grounded
From heights of grandeur

Or zoom across night skies
On a zillion stars
Cosmic Stellarnauts in far flung worlds
To seek to find to shine

To scale the seven planes
To turn the seven keys
Lifetime after lifetime
Until we knowingly pass
This way before

Unravelling silver threads
Woven in timeless unity
The me in you
The you in me
Astride the vault of heaven

With fiery hearts ablaze
Cosmic twins unite
In kissfull bliss
Star by Star
Eternity to Eternity

© Sophia Tara

Photo Credit: NASA